How can I learn to see my aura?
Answer By Natasha Chamberlin
First sit comfortably facing white wall or white background. Make sure there is no direct sunlight or artificial light shinning on you. Stretch out your right arm in front of you – so it is in front of the wall (do not touch the wall). Make sure the back of your right hand is facing you. Open out your fingers and look at the space in between your fingers and the wall. Only look at the space in between your fingers – not at your fingers. Now allow your eyes to completely relax. You will begin to see a fuzzy white or gray outline around your fingers. If you begin to see this it means you are doing the exercise right. What you are actually seeing is your aura.
Continue to look in between your fingers at the fuzzy outline. As you continue to look at the fuzzy outline you should notice it start to change colour – usually to blue. Keep looking at your aura until you can see it all around your hand and fingers. If you do not notice anything at first, then please do not give up, keep trying and trying as with practice the exercise will become easier and easier. You can do this exercise any time and place.
View the aura around your head
Stand in front of a mirror. Make sure that there is a plain wall or background behind and around you. Again make sure there is no direct sunlight or artificial light shinning on you. Look at the space above your head and let your eyes completely relax. You should begin to see a fuzzy white or grey outline appear around your head. If you do begin to see this then you are doing the exercise right as this is your aura. Continue to look at the fuzzy white / grey light and you will begin to notice it change colour – it usually changes to blue. You are now looking at your etheric body – your aura. Watch as this blue outline stretches over your head and shoulders.
|